• March 1, 2014
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    • Blog

    How I Found CrossFit and What It Means to Me

    Our Client Services Director, Sasha, found the perfect workout to keep her focus and boost her confidence. Having been an athlete growing up, I have always had that drive for working out and being active.  I have tried almost every type of workout possible since graduating from sanctioned sport activities.  I have tried Boot Camp—liked […]

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    • February 21, 2014
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    • Blog

    Emotional Eating

    What have you done?  You’ve started yet another diet!  Uugh, if you are like most American women, this is probably about your 4th attempt at “dieting”.  And each time you probably made it about 2 weeks, or if you are a professional dieter, you made it 6 weeks.    You’re probably wondering why you “fail” at […]

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    • February 13, 2014
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    • Blog

    Dance Your Cares Away!

    It’s no wonder clients rave about Jenna’s energy and positive attitude. Read on to see why dance keeps this beauty in good spirits.   I love dancing! It has been an exciting and meaningful part of my life, since I was a little girl. I have found dancing to be a stress reliever for me, a (FUN) […]

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    • February 7, 2014
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    • Blog

    Twin Tested Face Off

    We were privileged to have Brooke and Brittany Graham of KUTV’s “Twin Tested” stop by Elase Spas for an Emage Skin Analysis.  Read on for their opinion of this innovative technology, available to all, at our Draper, Sugar House, and all new Farmington location. We have always been hyper sensitive about our skin because growing […]

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